“In general, massage is an instinctive action that is as old as humanity. One clear example of this is found in children when they fall. The first thing we do is rub the painful area and say: Don’t worry; it’s okay. The pain is gone…”
Montserrat Espejo Salamanca.
Montse was my manual massage professor. She’s a wonderful person and, thanks to her, I’ve been able to develop my passion for this therapy and learn a lot.
Through massage, touch can reaffirm, stimulate, relax, tone, awaken the muscles and skin and eliminate metabolic waste in the fibres.
There are many different benefits to massage, but the sole objective is to improve a person’s physical and emotional health. And we mustn’t forget that best results are obtained in combination with a good diet and exercise.